View Workout (Tom O'Reilly)
(Untitled)
January 30, 2011 (Afternoon)
Exercise Type: Run
Weather: 33 degrees. a little breezy at times. snow/ice on ground
Comments:
Nice easy run with Sally in Johnson Park. It was nice to run again with her, and chat about the upcoming training/races. I miss that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | ASICS GT-2110 (4) |