View Workout (Clint Kugler)
Tyler State Park
January 30, 2011 (Morning)
Exercise Type: Run
Weather: 34, sunny
Comments:
Felt pretty good, stayed on paved paths. Hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy | Asics Gel Nimbus #9 |