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Loooooooong Run

January 29, 2011 (Morning)

Exercise Type: Run

Comments:
We met at yellowcreek and did a long run, i felt pretty tired and i had to pee pretty bad at the beginning but felt better by the end. My shoes were hurting my feet really bad, the ball of my foot was going numb and my arch was hurting. But it was an overall good run, at a very good steady pace.