View Workout (Madolyn Smith)
Bike Ride with Claire
January 30, 2011 (Morning)
Exercise Type: Bike
Comments:
Me and claire went bike riding today on the greenbelt, it was a beautiful day and we saw alot of people we knew walking and running. It was a good up tempo bike ride, my legs were hurting afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.27 Miles | 1:10:15 | 6:14 / Mile | Asics GT-2150 |