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Long run in the snow

January 30, 2011 (Afternoon)

Exercise Type: Run

Weather: cold 39degrees

Comments:
ran weird loop.

Distance Duration Pace Interval Type Shoes
9.23 Miles 1:10:29
0.63 Miles 5:00 7:56 / Mile Warmup Brooks Adrenaline 10 Red
8.6 Miles 1:05:29 7:36 / Mile Easy Brooks Adrenaline 10 Red