View Workout (Dwight Raby)
5.6 miles
January 30, 2011 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
First time out at the trails in a few weeks. Took Daisy and pumpkin and did the lower loop. Legs were feeling a little heavy from all the lifting but all in all not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles |