November 5, 2008 (Morning)
Exercise Type: Run
Comments:
Beautiful fallish day! Lower 70's and sunny! I feel like I'm a weather woman. I'm writing about the weather instead of my run haha...it was a quality run with Cindy and Abby- up to Forest Hills, ran around there for a few miles, made a pit stop at the community center, and then back for stretching, icing my ankles, and abs. like i said. quality.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |