View Workout (Sarah Lewis)
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November 3, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
1 1/2 warmup and cooldown
i felt great.
6:10 mile
7:00 second mile i think?
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
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Asic gels zt-260
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