View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

January 18, 2011 (Morning)

Exercise Type: Run

Comments:
Treadmill 5.2-5.7-6.2 -- last time
225.5 pounds

Distance Duration Pace Interval Type Shoes
2.18 Miles 25:00 11:28 / Mile    

Share on Facebook | Public Link