View Workout (Brett Beaugureau)
Mario
November 5, 2008 (Afternoon)
Exercise Type: Run
Weather: excellent
Comments:
Ran with rodney, grogan, steve, ethan t, and tim from veale up through the cemetary and back. not a good run. didnt feel well, my knee felt like shit. anyways, i think im not helping myself any by running right now, so i think im just going to start my break tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Blue/Silver |