View Workout (Jamie Moreno)
Downtown to Home
January 23, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 and nice
Comments:
Got dropped off downtown and then ran home via Lakeland Hills and 33hwy. Felt alright for the most part. Core after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 40:30 | 5:47 / Mile | Cruise |