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just a jog

January 30, 2011 (Morning)

Exercise Type: Run

Weather: 35

Comments:
It was so hard to get out of bed, but by the time i was 20 minutes into the run, things were feeling much better! Surprisingly, I was not at all sore from the race...wow, I guess I really didn't work hard enough yesterday haha

Distance Duration Pace Interval Type Shoes
36:53 Training