View Workout (Michelle Lines)
Easy run
January 31, 2011 (Afternoon)
Exercise Type: Run
Weather: 25F - cloudy - little bit of ice on the roads
Comments:
Neighborhood loop - to the track and then up and and around the Shop and Hop hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 44:08 | 8:42 / Mile | Easy | Fall 2010 |