View Workout (Azad Jalali)
To Railroad Tracks on Woodville and back
January 31, 2011 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
My shins felt tight as always, even though I ran yesterday. It was pretty painful but I made it. Otherwise I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 35:50 | 7:17 / Mile | Training | Saucony Hurricane 11 (old) |