January 31, 2011 (Morning)
Exercise Type: Run
Comments:
Snow is still everywhere including the track so just ran a 50 second run which was awful then ran with dave and jeremy out to the lake. Going out was pretty easy, quicker parts in the middle, and a hard last half mile. Didn't feel great today but managed alright. More snow tonight....?
Also watch is broke. FU Timex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics GT-2160 |