View Workout (Jimmy Boston)
(Untitled)
April 29, 2008 (Afternoon)
Exercise Type: Run
Comments:
3km Auflauf
4 mal 1k ~3:30
2 mal 2k ~7:00
1km
7.5 mi about
felt pretty good, but am tired. that was a long day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |