View Workout (Corey Williams)
biking it up!
January 27, 2011 (Morning)
Exercise Type: Bike
Comments:
biked, and i went really easy to be honest, i felt my legs needed the rest. saw steve and thea and wyatt up in the cardio room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |