View Workout (Jimmy Boston)
(Untitled)
May 1, 2008 (Morning)
Exercise Type: Run
Comments:
Met in the morning since it was a Feiertag.
1 mal 1800m in 6.53
1 mal 2000m in 7.45
1 mal 1800m in 6.48
4 km WU/CD
in the Grunewald, so on the trails. Felt tired but it was fun and a little dangerous. It was Vatertag, so a lot of fathers and sons were out riding bikes and drinking beers and heckeling the girls
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |