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January 25, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.26 Miles 28:50
0.4 Miles 3:12 7:59 / Mile   Brooks IV
0.6 Miles 5:00 8:20 / Mile   Brooks IV
1.0 Miles 7:50 7:50 / Mile   Brooks IV
0.33 Miles 4:00 12:07 / Mile   Brooks IV
0.6 Miles 4:48 8:00 / Mile   Brooks IV
0.33 Miles 4:00 12:07 / Mile   Brooks IV