View Workout (Corin Bowen)
runnnnnnning with megan!
February 1, 2011 (Morning)
Exercise Type: Run
Comments:
the snow is really deep and the traffic is bad. then we lifted at veale. there were just football players there. then we ran to fribles for nibbles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:31 | 8:37 / Mile |