View Workout (Reed Tevault)
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treadmill
February 1, 2011 (Morning)
Exercise Type: Run
Weather: nice and warm, treadmill is very desirable when it feels like -24 outside
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.15 Miles |
30:00 |
7:13 / Mile |
Easy
|
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