View Workout (Cameron Rieth)
Easy Run
February 1, 2011 (Morning)
Exercise Type: Run
Weather: FREAKIN FREEZZZZZZZZZZZING!!!!
Comments:
Ran on the upstairs indoor track because its insanely cold out!
-5 degrees with a wind chill of -35 degrees!
40 min pretty easy----15 min with Mitchelle at the beginning and about 10 min with Dan at the end
I can still feel a little sickness
5.5 miles Brooks Launch (2)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:00 | 7:27 / Mile | Easy | Brooks Launch (2) |