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7 easy

February 1, 2011 (Afternoon)

Exercise Type: Run

Weather: frigid - mid twenties, constant wind

Comments:
easily the coldest run i've ever been on; it took tights and a long sleeve merino base layer under a jacket with a windproof front and thermal arms to keep me from freezing my ass off. even with them, i was far from toasty. could've used warmer gloves and a more windproof beanie. on the up side, the miles and pace came and went like i hadn't run a tempo yesterday.

i hear tomorrow is supposed to be even colder.