View Workout (Britta Kumley)
I can't take the heat!
May 4, 2008 (Afternoon)
Exercise Type: Run
Weather: 74 and sunny--felt really hot
Comments:
I really think the sun is more intense here. Since I'm used to running at night in the 55 degree weather, I think the heat is a shock. A 25 sec/mile slower kind of a shock. Yuck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 56:08 | 7:35 / Mile | Brooks Adrenaline - Blue |