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Hill Session

February 2, 2011 (Afternoon)

Exercise Type: Run

Weather: 8'C

Comments:
Mentally tough hill session. Really didn't want to run.
To the hill - 6:5
1 - 51s
Rest - 1:25
2 - 50s
Rest - 1:24
3 - 50s
Rest - 1:28
4 - 50s
Rest - 1:27
5 - 51s
Rest - 1:26
6 - 50s
Rest - 1:28
7 - 51s
Rest - 1:26
8 - 50s
Rest - 1:27
9 - 52
Rest - 1:35
10 - 51s
Back to work - 6:22