View Workout (Chris Doyle)
Circle the 8
February 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 30*, sunny but cold
Comments:
1-8:16
2-8:02
3-8:05
4-7:42
5-7:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:44 | 7:56 / Mile | Easy | Asics Gel-1160 |