
February 2, 2011 (Morning)
Exercise Type: Run
Weather: My house is hot
Comments:
Today it was curazyy so I had to run inside but I wanted a quality session so I didn't run on the elliptical so I did stairs. There are two flights of stairs in my house. I ran up and down 6 sets of ten flights.
Distance | Duration | Pace | Interval Type | Shoes |
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Hills |