February 2, 2011 (Night)
Exercise Type: Run
Comments:
2nd snow day in a row, urban skiied all day. Ran at night around the area with John.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 32:00 | 7:59 / Mile | Training | Brooks Ghost 2 (Running) 10.5 |