February 2, 2011 (Night)
Exercise Type: Run
Weather: 40. icy footing in some spots.
Comments:
When will this shit weather cease?!!! Ugghhh.
Haven't had a decent run in over a month.
RVRR group run tonight on HP winter loop. good size
pack sticking together with Lianne, Shannon, Dix, Joel, Anne, Bob J., Kavitha, and Kristin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:02:00 | 8:33 / Mile | Easy | ASICS GT-2110 (4) |