View Workout (caitlin mcmullin)
Run during laundry
February 2, 2011 (Night)
Exercise Type: Run
Comments:
Felt a bit off at first but managed to pick up the pace. Second half 30 sec faster than first half.
http://www.gmap-pedometer.com/?r=4269277
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.96 Miles | 34:37 | 8:44 / Mile | Mizuno 3 |