
February 2, 2011 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
Two canceled practices in a row! This snow is ruining every weeks' hard work! I can't afford to keep missing workouts like this...
Anyway, a kinda fast mile on the treadmill to stay loose for tomorrow's speed workout. I did a bit of weights and stuff, but not enough to call it a separate workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 6:48 | 6:48 / Mile | Training | Saucony Hurricane 11 (old) |