View Workout (Brian Schott)
San Francisco Run
November 6, 2008 (Morning)
Exercise Type: Run
Weather: Cool to Warm
Comments:
Hilton Finance Run to the GG Bridge, over and back then to AT&T stadium. Started bonking at 3:00 hrs. Used 5 Clif Shot Gel's and stomach started feeling a little wonky. I was starting to feel a little bit nauseated.
I had to go to the bathroom really bad (#2) and had to settle for slightly less than 4hrs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.03 Miles | 3:41:56 | 8:52 / Mile | Vomero 3 |