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February 3, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 34:19
0.5 Miles 3:12 6:24 / Mile Speed Brooks GTS 10- Blue
0.5 Miles 3:20 6:40 / Mile Speed Brooks GTS 10- Blue
0.5 Miles 3:17 6:33 / Mile Speed Brooks GTS 10- Blue
0.5 Miles 3:15 6:30 / Mile Speed Brooks GTS 10- Blue
0.5 Miles 3:15 6:30 / Mile Speed Brooks GTS 10- Blue
2.0 Miles 18:00 8:59 / Mile Cooldown Brooks GTS 10- Blue

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