View Workout (Reed Tevault)
Inside Easy
February 3, 2011 (Morning)
Exercise Type: Run
Comments:
Probably went too quick for the first 30 minutes but took it down for the next 30. Ran with Cameron for awhile, good discussion.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:00 | 7:24 / Mile | Easy |