View Workout (Cameron Rieth)
Recovery
February 3, 2011 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
55 min 7.5 miles indoors pretty fatigued
brooks launch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Recovery | Brooks Launch (3) |