February 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 38
Comments:
very fast excursion to more houses of worship than i can count, including a particularly deathly sprint up to the one by best buy with 3 minutes to go. i dont know if the pace was fast or if i was just struggling with it, but it was definitely not conversational, especially at the end. i was breathing hard...screw these ribs!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
34:00 | Training |