View Workout (Jeff "Danger" Atkinson)
More Running
February 3, 2011 (Night)
Exercise Type: Run
Weather: indoor
Comments:
On the treadmill again. Again, nothing special. Just a nice easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:20 | 7:26 / Mile | Asics DS Trainer 15 II |