View Workout (Michael O'Brian)
Shane
February 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm, Windy
Comments:
with shane around newark. felt pretty good today and its nice to change up the company every once-in-awhile. the snow is still really cramping our styles.
http://www.gmap-pedometer.com/?r=4270611
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:15 | 7:21 / Mile | Easy | Asics Gel - DS Trainer 15, III |