View Workout (S. P.)
Dark Run
November 6, 2008 (Night)
Exercise Type: Run
Weather: perfect
Comments:
so perfect outside. it was weird running in the dark at 5:30pm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:30 | 10:10 / Mile | Nike Youth Air Turbulance |