View Workout (caitlin mcmullin)
Run after work
February 4, 2011 (Night)
Exercise Type: Run
Weather: warm!
Comments:
Again felt a bit stiff and off at first but warmed up into it. Pleased that I actually got myself to do it.
http://www.gmap-pedometer.com/?r=4271498
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 28:30 | 8:38 / Mile | Mizuno 3 |