View Workout (Michelle Lines)
Long run
February 4, 2011 (Afternoon)
Exercise Type: Run
Weather: 20F cloudy, light snow
Comments:
Bike path to 3.75, then to US bank, post office and home. Roads in EagleVail were icy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:06:50 | 8:06 / Mile | Long | Fall 2010 |