February 5, 2011 (Morning)
Exercise Type: Run
Weather: 11'C Very Windy
Comments:
Horrible run. Feeling terrible from the word go. Went out aiming for 20km only managed 12km.
Super tired, very step a struggle.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Kilometers | 56:00 | 5:05 / Kilometer | Training | Asics Trail Attack |