View Workout (Michael O'Brian)
Sleet/Rain
February 5, 2011 (Morning)
Exercise Type: Run
Weather: Sleet, Cold, Breezy
Comments:
turkey trot with luke & tyler then added on with luke around newark. just had to get through this one. the weather was terrible with some sleet and mostly rain. very icy all over - i fell pretty good. had a brain freeze after i took my headband off..weird.
http://www.gmap-pedometer.com/?r=4272889
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile | Recovery | Asics Gel - DS Trainer 15, II |