View Workout (Michael Grese)
Achilles
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
. . . still hurting. Might cross train and drop mileage until this is solved
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Asics Gel Nimbus 12 (b&w) 2 |