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Lakeview Cementery Workout

February 5, 2011 (Morning)

Exercise Type: Run

Weather: clear, sunny skies and upper 30s

Comments:
Hill workout to the max.
10 x 400m Hill

I was dead after the first two. Laid in the snow afterwards... felt amazing. I'm going to be hurting tomorrow.

Distance Duration Pace Interval Type Shoes
8.5 Miles Hills Asics Gel-1150