February 5, 2011 (Morning)
Exercise Type: Run
Weather: clear, sunny skies and upper 30s
Comments:
Hill workout to the max.
10 x 400m Hill
I was dead after the first two. Laid in the snow afterwards... felt amazing. I'm going to be hurting tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Hills | Asics Gel-1150 |