View Workout (b callejas)
(Untitled)
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
Recovery, slow pace around Coyote Hills. Day before Kaiser Half and wanting to get 50 miles for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 58:44 | 8:45 / Mile | Recovery | Newton Distance S |