View Workout (Billy Cox)
2 Mile at Prep
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
pretty good race. felt sort of low energy. stomach felt bad during it (unusual for me).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.19 Miles | 10:54 | |||
| 0.7 Miles | Warmup | |||
| 3200.0 Meters | 10:54 | 5:28 / Mile | Race | |
| 0.5 Miles | Cooldown | barefoot |