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February 5, 2011 (Morning)

Exercise Type: Run

Comments:
Dear diary,
Today I saw a boy.
He was on the other side of the door.
Then I went to track.
And did a snow workout.
It was pretty awesome.
Five sets of four.
Except my butt is still cold.
Til tomorrow,
Jules

Distance Duration Pace Interval Type Shoes
4.55 Miles 20:00
1.25 Miles 10:00 8:00 / Mile Warmup  
3300.0 Meters    
1.25 Miles 10:00 8:00 / Mile Cooldown