February 5, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
He was on the other side of the door.
Then I went to track.
And did a snow workout.
It was pretty awesome.
Five sets of four.
Except my butt is still cold.
Til tomorrow,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 20:00 | |||
| 1.25 Miles | 10:00 | 8:00 / Mile | Warmup | |
| 3300.0 Meters | ||||
| 1.25 Miles | 10:00 | 8:00 / Mile | Cooldown |