View Workout (Nicholas Regan)
Nice Easy Day, Ready for States
November 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Wow
Comments:
Nice easy run with Roni, Phillip, Sean, Ishan, Alex, and Josh to CJ and back. Felt allright, a little sore but feeling good. Ready for states.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | brooks adrenaline gts 8 (new ones) |