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February 5, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 28:13
1.5 Miles 12:45 8:29 / Mile Warmup Adidas Adios 12/25/10
3.5 Miles 6:58 1:59 / Mile Easy Adidas Adios 12/25/10
1.0 Miles 8:30 8:30 / Mile Cooldown Adidas Adios 12/25/10

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